HOW TO CURE PILES?

 PILES ARE CAUSED DUE TO MAKE REASONS. BUT ONE OF THE MAIN REASONS IS OVERHEAT. IF YOU SEE BLEEDING WHILE YOU EXCRETE IT MUST BE CURED IMMEDIATELY.

NEVER FEEL ASHAMED OR SHY TO OPEN UP TO YOUR PARENTS OR CONSULT A DOCTOR.

YOU CAN ALSO DO SITZ BATH. WHICH ALSO HELPS A LOT IN CURING.

 NATURAL REMEDIES TAKEN IN THE HOME ARE WAY BETTER THAN MEDICINES. FIND MEDICINE IN YOUR FOOD NEVER MAKE YOUR MEDICINES AS FOOD.

SOME REASONS THAT CAUSES PILES:

1.BODY HEAT

2.INDIGESTION

3.DRINKING INADEQUATE AMOUNT OF WATER

4.DRIVING A VEHICLE A LONG DURATION.

5.TIGHT-FITTING DRESSES

piles

HOW TO CURE?

THESE ARE THE SOME HOME MADE REMEDIES TO FOLLOW.

1.OIL PULLING - AS SOON AS  YOU GET UP EARLY , TAKE 2tsp OF SESAME OIL AND GARGLE FOR 5-10 MINS.

THIS HELPS ALOT TO REDUCE YOUR BODY HEAT.

REMEMBER YOU MUST DO IT IN EPMTY STOMACH.

2.OIL BATH- APPLY  OIL ALL OVER YOUR BODY FROM HEAD TO TOE , AND BATH.THIS WILL ALSO REDUCE YOUR BODY HEAT.TAKE OIL BATH TWICE A WEEK.

IF YOU USE SESAME OIL IT WOULD BE MORE BENEFITIAL.

3.SMALL ONIONS- THE BEST VEGETABLE THAT CAN REDUCE BODY HEAT IS SMALL ONIONS. TAKE SMALL INIONS IN YOUR LUNCH , AT LEAST TRY TO HAVE 2 SMALL ONIONS.

4.AVOID SLEEPING , SITTING IN A PLACE OR LAYING IMEDIATELY AFTER HAVING YOUR MEAL.THIS WILL REDUCE YOUR DIGESTION LEVEL.

5.FENUGREEK- ADD 1/4 tsp OF FENNUGREEK  IN WARM WATER AND HAVE IT BEFORE SLEEEP.

TRY TO SLEEP SOON SO THAT YOUR BODY TEMPERATURE DOESNT INCREASE.FOR SURE. THE MOST IMPORTANT THING YOU MUST DO IS BATH AS SOON AS POSSIBLE IN MORNING.

THIS CONTAINS AFFILIATE MARKETING!